@pillaydhanraj doing what he did best. Absolute legend 👏👏
Jun 3
@pillaydhanraj doing what he did best. Absolute legend 👏👏
Thanks for trying the skills with the 🏀 here is 🤹♀️ let me know how you go 👌
Give this a go 🏑
Today’s sizzler 🔥 Challenge 🔥🔥 3 45s one hand skill work 💪👏
Feb 10
Challenge 🔥🔥 3 45s one hand skill work 💪👏
Just cutting some shapes again. Who has been practicing lately?? 🏑🏑
Working on some body movements, skills and receiving with @haydenshawyer 🏑🏑
Working on pulling the ball backwards to make it almost impossible to get tackled :) 👌full vid ...
Jul 27
Working on pulling the ball backwards to make it almost impossible to get tackled :) 👌full vid will be available on website soon 👊
“Patience, persistence and perspiration make an unbeatable combination for success” Napoleon ...
Jul 23
“Patience, persistence and perspiration make an unbeatable combination for success” Napoleon Hill
Do you use a low bow and have trouble hitting the ball flat. If so try this 🏑🏑 ••JOIN ME IN A 10 WEEK PROGRAM DESIGNED TO IMPROVE YOUR GAME DRAMATICALLY••
Jul 19
••JOIN ME IN A 10 WEEK PROGRAM DESIGNED TO IMPROVE YOUR GAME DRAMATICALLY••
First game today for ages!! Can’t wait. Time to choose a stick :) 🏑🏑
Some back to goal skill work with some different shots. One thing I added later in my career was shooting for a target more. In this case it was bottom ...
Jul 4
One thing I added later in my career was shooting for a target more. In this case it was bottom left. You won’t always hit the target but the more you practice the better you will get. Some mucking around at the end 👍
2 ball dribbling. Try not to miss from right in front 🤦♂️😂
Just play 🏑😀
Some more fun with the tyre. Try this and send in your vids. 🏑🏑 A fun exercise, definitely challenging aswell. Thanks to @birring_hockey_club for the inspiration ...
Jun 28
A fun exercise, definitely challenging aswell. Thanks to @birring_hockey_club for the inspiration 🙌
Practice until instinct can take over!! This is awesome to watch 👏👏
🎥 @otodhockey. Check out ...
🎥 @otodhockey. Check out @otodhockey for more awesome stuff 👍
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#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover .
Working on coordination and training your brain 👍
#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover .
Give this a go and have fun 🥵
Video sped up x2 to fit it in
EMOM x3 per station
20 hanging knee raises
20 incline push-ups, 2nd min decline, 3rd incline
15 cal Assault
Sally squats ( Flower song by Moby)
Back to EMOM x3
20 DB clean and press single arm
20 step ups
15 cal ski
Sally plank up downs
Have a go enjoy the arm burn and send ...
Have a go enjoy the arm burn and send your vids in
#fieldhockey #hockey #skills #challenge #fitness #practice #progress #coaching #online #hockeysee #work #fun #strength
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#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover .
#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover .
•Included ...
•Included in the program•
🏑Weekly videos of the fundamentals.
🏑Learn the proper techniques to make everything better and easier.
🏑Weekly training sessions incorporating the fundamentals.
🏑 Strength and fitness program that I use myself.
🏑 1-1 feedback & tips on your technique and skills to me!!!
🏑Goal setting
••L E A R N F R O M T H E B E S T••
•• W H A T I W I S H I K N EW W H E N I W A S I N T H E P E A K O F M Y C A R E E R••
DM or email Per4mancesports@gmail.com go more details 👌🏑
🏑🏑🏑🏑🏑🏑🏑
#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
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#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
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#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
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#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
Give this one a go.
#fieldhockey #hockey #hockeysee #training #coaching #performance #strength #fitness #skill #learning #sport #fun #speed #goal #goals #practice #fun #hardwork #fit #tackling #overhead #passing #challenge #youvsyou #better #fast #strong #train #workhard #recover
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Posted @withregram • @hockeyarmoury This passing skill deserve to watch again and again ...🏑🏑
#passingskills .
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.#fieldhockey #hockey #fieldhockeyplayer #fieldhockeygirls #hockeyfamily #hockeyislife #hockeyplayer #fieldhockeygoalie #sport #fhockey #sports #fih #fieldhockeyskills #fieldhockeytraining #fieldhockeylove #fieldhockeystick #hockeystick #hockeyskills #hockeyindia #team
