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Tomahawk/ backhand tips

Tomahawk/ backhand tips. Try not to take too many touches and your ability to move your feet. ๐Ÿ‘๐Ÿ‘๐Ÿ‘Š #fieldhockey #hockey #sport #goals #enjoyment #fun #improvement #score #scoring #athletes #skills #fitness…

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Strength and stability work for the Quad

Make rehab a priority to come back better then ever!! @kierangovers27 Is recovering from a slight quad injury and he is continuing to work hard to make sure he is…

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One hand dribbling

Do you even 1 hand ๐Ÿ˜. Practicing 1 hand dribbling especially the left hand has great benefits. It builds control and strength in your trip and wrist. Get good at…

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Sharp goal scoring drill

Sharp goal scoring drill. @dylanwotherspoon showing some of the training he does to become one of the world’s best strikers. ๐Ÿ‘๐Ÿ”ฅ #FieldHockey #hockey #sport #goals #enjoyment #fun #improvement #score #scoring…

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The importance of repetition

@kierangovers27 is always trying to improve. Little things done often add up to make a big difference when it counts. Kieran has recently been reselected into the @hockeyaustraliaofficial kookaburras and…

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Fatigue

Repeated efforts to cause fatigue is a great way to practice. As it is more like the situations we face in a game and also shows us our habits when…

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Obstacle Training

Bit of fun between classes ๐Ÿ™‚ ๐Ÿ‘ Use whatever obstacles you can find to enhance your skills. Send us ur practice vids and we will put them in our story….

Bit of fun between classes ๐Ÿ™‚ ๐Ÿ‘ Use whatever obstacles you can find to enhance your skills. Send us ur practice vids and we will put them in our story. #skills #fitness #gym #workout #coaching #hockeysee #hockeyskillschallenge #hockey #fieldhockey #player #speed #enjoy

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